My homemade raw chocolate
A friend of mine recently shared a new personal mantra: [...]
Happy isn’t “good” and depressed isn’t “bad”
On this Sunday all to myself I felt grateful, sad, [...]
Is this it? Is this all there is to life?
Gotta be honest, I’ve been going through a “Is this [...]
To Find the Wisdom, Move THROUGH the Pain
By the end of work today, my back was achy, [...]
How to let more of you OUT
“It’s like everything inside of me wants to get OUT,” [...]
the gift of feeling
I spent 20+ years building walls around my [...]
Is there any meaning in depression?
What’s something that hurts too much to think about? Maybe [...]