You SO Want To Say “Yes”

I’ve been there. Who hasn’t?

This is the scene: You, sitting at a candlelit dinner downtown, surrounded by good friends, good food. You’re enjoying your grilled fish and veggies and feeling proud of your ability to resist the burger (but damn, that’s what you really wanted). Anyway, you’ve made it through the main event. Then the waitress comes over and asks if you’d like a dessert menu. Moment of truth. Even though the voice in your head is screaming, “Yes yes yes… absolutely YES“, you wait patiently to see if anyone else jumps at the idea. You keep your cool and finally respond with a weak sounding, “Well, no… I don’t think so, I mean, I think I’m good…”, all the while hoping at least ONE friend will speak up, override your decision, and order the chocolate mousse. But no one does and there you sit, unsatisfied and kinda pissed.

Then what? Well, the night continues as any other would but you find yourself disconnected, dreaming of the sweet treat you’ll enjoy later in the comfort of your own bedroom, where no one is watching, no one is judging.

Anxiety. Restriction. Shame. Nope, it’s not what we’re meant to feel. Not at lunch, not at dinner, not ever.

“But I can’t really just say yes to every bit of sweetness offered to me, can I?” Well, yes, you can if you follow the formula I’m about to reveal to you, the formula that changed everything for me (seriously, I wouldn’t joke about this).

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Join me in less than 2 weeks for a FREE teleseminar event. Monday, Oct. 14th (8 pm EST) you’ll learn not only how to stop feeling BAD about your cravingsstop seeing them as a sign of weakness, but also how to take control in those moments, feel pleasure when you indulge. Oh, and I have a special challenge in store for those who take part in the event.

Register here (you must register to get call-in details!) and then share with your friends (using the “share” icons below).

Can’t wait to reveal my secrets!
Written By: Jody Grimm
Posted October 1, 2013 in Day to Day, Event, Zero Stress

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    Audrey H.

    "Working with Jody not only improved my eating habits, but also created more awareness around the nourishment of my mind, body, and spirit!"
    Jody Grimm Coaching
    2013-09-15T00:45:56+00:00
    "Working with Jody not only improved my eating habits, but also created more awareness around the nourishment of my mind, body, and spirit!"

    Angela S.

    "Jody has a natural glow and positive energy about her. Working with Jody has inspired me to find the things in my life that will make me glow and thrive!"
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    "Jody has a natural glow and positive energy about her. Working with Jody has inspired me to find the things in my life that will make me glow and thrive!"

    Emily S.

    "Working with Jody has helped me take control of my health which has opened doors that used to seem impossible."
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    2013-09-15T00:46:31+00:00
    "Working with Jody has helped me take control of my health which has opened doors that used to seem impossible."

    Jim J.

    "It's been about nutrition but it's been even more about creating space for what I really want to come into my life."
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    2013-09-15T00:46:51+00:00
    "It's been about nutrition but it's been even more about creating space for what I really want to come into my life."

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    "I'm really pleased at the changes I've been able to make and STICK WITH while working with Jody."
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    "I'm really pleased at the changes I've been able to make and STICK WITH while working with Jody."
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